Usually, high tension muscle exercises, heavy-lifting during workout sessions create muscle tension. It further leads to muscle spasms. The strain & sprain around the neck, back & limbs may last for a few hours to several days. This pain may snatch away comfort for performing regular life activities. However, muscle relaxants like Pain O Soma 500mg could be very relieving. But, you should only opt for such pain relievers after consulting the doctor.
Meanwhile, it is important to identify your intense moves that cause muscle spasms so you can eliminate them.
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